Discover inner peace and learn to balance body & mind

Whether you're a beginner looking for a gentle introduction or an experienced yogi seeking an energised flow, we offer Hatha, Vinyasa, or Yin Yoga sessions with an expert practitioner on-request at Fort Bazaar, Kumu Beach and Lunuganga. Your practitioner will guide you through a private yoga class tailored to your skill level.

Hatha Yoga: A foundational practice that balances body and mind through postures, breath control, and meditation. It is slower paced, focusing on alignment and breath awareness - ideal for beginners and those seeking a gentle yet effective practice.
Vinyasa Yoga: A dynamic, flowing practice that synchronises movement with breath. Vinyasa varies in intensity, enhancing strength, flexibility, and mindfulness while promoting cardiovascular health.
Yin Yoga: A slow, meditative practice targeting deep connective tissues. Poses are held longer to improve flexibility, encourage stillness, and relieve stress - an ideal complement to active yoga styles.

Note:

Yoga mats are provided

This experience is available on request and subject to availability

This experience is available at Fort Bazaar, Kumu Beach & Lunuganga.